What is Kinesiology?

Kinesiology therapy in Abbotsford | Medela Rehabilitation

Kinesiology is the study of human movement. Kinesiologists are graduates of a four-year bachelor’s program that specializes in multiple components of the human body; this includes anatomy, physiology, biomechanics, neurology, and psychology.

Kinesiologists are experts in human movement, related body systems, and mechanics, as well as the relationship between these factors and health and well-being. Kinesiologists evaluate the current state of health of an individual, come up with goals, and put therapy programs into place to either improve physical fitness and performance, prevent injuries and chronic diseases, recover from and manage injuries and chronic diseases or prevent injuries and chronic diseases altogether. The clients who come to us for kinesiology in Abbotsford have access to eleven different therapists.

A Kinesiologist has many different scopes of practice and is able to assist you in various ways. For example, they are great for exercise and fitness if you are looking to develop your physique. You can consider them a personal trainer for this aspect, but one who’s extremely knowledgeable. They also specialize in rehabilitation for injuries. They can help with pain relief and rehabilitation through different modalities including hands-on work, exercises and stretches, and treatment with various techniques including cupping, fascial blading, laser, and electro-therapy. They commonly work alongside physiotherapists in this aspect to help you recover.

Furthermore, you can often find Kinesiologists working with and treating chronic illnesses, workplace ergonomic design, and different settings such as clinical, sport, fitness, and everyday living. These practitioners are well-rounded, trained, and knowledgable individuals which can benefit you greatly!

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