Low back pain can happen to anyone. Most people think of it as a sign of getting older, but it happens to people of all ages, health, and levels of activity. Low back pain can be caused by a variety of physical activities, including Crossfit, weightlifting, cycling, and tennis. Low back pain can also be… Continue reading Top 6 Low Back Stretches Used to Ease Pain
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The 3 Most Common Shoulder Injuries Treatment
Medela Rehabilitation offers the best complete shoulder injuries treatment in Abbotsford at an affordable price. Shoulder pain is one of the most common reasons people visit the clinic, and it can be extremely debilitating, causing you to miss out on your gym workouts. We treat a lot of gym-goers, so we have a good understanding… Continue reading The 3 Most Common Shoulder Injuries Treatment